Recipes by Sina

After sharing so many carb- and sugar-heavy Christmas cookie recipes, I had to share a healthy one to remind you to be good to your body and stay balanced - here’s my go-to keto breakfast! Since I eat strictly keto, eggs and bacon are always part of the plan, and I honestly look forward to it every single day. I like to add variety with keto-friendly veggies to get some extra nutrients. Rule of thumb: stick to above-ground veggies since they are lower in carbs compared to root vegetables. Some of my favorites include: Mushrooms, Onions (in moderation), Bell peppers, Tomatoes (also in moderation) and Spring onions. But honestly, you can keep it simple with just eggs, bacon, and cheese. How I Make It: 1️⃣ Chop everything into small pieces. 2️⃣ Start by frying the bacon (crispy, of course). Once it’s done, I add a little butter to the same pan and toss in the onions. 3️⃣ After a minute or two, I add the mushrooms and let them fry for a bit. 4️⃣ Crack in 4 eggs - that’s my go-to, but you can do more or less depending on how hungry you are. 5️⃣ Turn the heat down, give the eggs a gentle stir, and add the cheese. Today, I went with mozzarella balls, but I also love using feta. 6️⃣Add the bacon back, put a lid on the pan, and let everything fry and steam until it’s perfect. Why This Breakfast Works So Well on Keto: 1️⃣ Eggs are a nutrient powerhouse. Packed with protein, healthy fats, and essential vitamins (like B12, D, and choline). A complete protein source that keeps you full and energized. 2️⃣ Fat is your best friend on keto. Fat is highly satiating and keeps you full for hours. It’s your body’s primary energy source when you’re in ketosis. Eating enough fat means you won’t need to snack or eat as often. Personally, I can go from this meal until dinner without feeling hungry - or sometimes, I’ll eat just once a day. 3️⃣ Above-ground veggies. These low-carb veggies add nutrients and fiber without spiking your blood sugar. #keto #ketomeals #ketorecipes #ketoweightloss #ketolife #ketofood #ketolifestyle #ketbreakfast #breakfast #recipe #recipeshare #recipeideas #recipevideo #recipeoftheday #recipes #recipesharing #healthyrecipe #healthyfood

Quick & Easy Keto Meal I’ve Been Loving Lately! 🥩🫑🥗 I wanted to share a simple and delicious keto meal that I’ve been enjoying so much lately: beef patties with melted cheddar on top, roasted peppers, and a fresh salad on the side. I’m on the keto diet because my body has a really hard time handling sugars, and it shows up in all sorts of ways. That’s why keto works so well for me. Lately, I’ve been thinking about switching to the carnivore diet - just eating beef - but the thought of giving up my coffee and tea is holding me back. I feel like I could try it for three months, though! One thing I’ve realized is that eating steak every day, while delicious, can get expensive. After doing that for a week, I decided to try less pricey options while still keeping beef on my plate. That’s when I discovered these beef patties with melted cheddar - super satisfying and so affordable. I’ve had them so often over the past few weeks, but somehow, they never get boring! One day, I had some peppers leftover from a meal I made for my husband. He wasn’t going to eat them, and I didn’t want to waste them, so I popped them in the air fryer with some olive oil. They turned out so good that now I buy peppers regularly just to pair with my patties. I also always make a salad to go with this meal, usually lettuce-based, but I love choosing colorful lettuce mixes because they feel more nutrient-packed. This meal is so satisfying that it’s all I need for the day. I skip breakfast and dinner, just enjoying one big, delicious lunch - and I always look forward to it. If you’re on keto (or thinking about it), give this combo a try! It’s simple, budget-friendly, and absolutely delicious. #keto #ketodiet #ketorecipes #ketomeals #ketolife #ketofood #ketolifestyle #ketocommunity #recipe #recipes #recipeshare #recipeoftheday #recipeideas #recipevideo #recipesharing #healthyrecipe #recipevideos #easyrecipe #recipereels #meal #mealideas #meals

I absolutely love these zucchini boats! One of my all-time favorite keto recipes that I often make for myself. Here’s how I prepare these tasty, cheesy zucchini boats. They’re so easy and packed with flavor - perfect for a quick and healthy meal! 1️⃣ First, wash your zucchini and cut them in half lengthwise. Use a spoon to scoop out the insides, creating little ‘boats.’ 2️⃣ Chop up all that zucchini goodness you just removed - nothing goes to waste! 3️⃣ In a pan, roast some ground beef until it’s nice and brown, then add the chopped zucchini insides. Season it just right! I use a mix of marjoram, thyme, lovage, salt, and pepper, but you can add your own favorite herbs and spices. 4️⃣ Fill the zucchini boats with the beef-zucchini mixture and top with a generous sprinkle of grated mozzarella (the more, the better, right?!). 5️⃣ Pop them in the oven on grill mode for about 20 minutes, until the cheese is melty and golden. I had some extra stuffing but ran out of zucchinis, so I just placed the leftover stuffing next to the zucchini boats on the baking tray and sprinkled some cheese on top. It came out super tasty and crispy. And that’s it! Quick, easy, and absolutely delicious. Try them out and let me know what you think! #zucchini #zucchiniboats #zucchinirecipes #keto #ketodiet #ketorecipes #recipeideas #recipe #recipes #recipeshare #recipeoftheday #recipevideo #recipesharing #ketomeals #ketolife #ketofood #ketolifestyle #ketocommunity #ketodinner